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There are many ways you can lose stubborn belly fat fast. And many of those ways are very effective, natural, and simple. However, there are many recommendations out there for losing belly fat and body weight that are just absolutely ridiculous! These recommendations could not only cause you to not get results, they can also cause you to end up with side-effects and yo-yo weight loss as well! I’ve listed for you below the top 6 WORST ways I have come across as being “recommended ways to lose fat off your stomach”. My friend, I strongly recommend you avoid doing these things and do the healthier alternatives I’ll talk about below.

If possible, you should completely eliminate sodas from your diet. However, this is probably not an option for many people! In this case, switch over to diet sodas, which will save you 175 calories per a soda.

Great News! matcha wholesale contains very high levels of antioxidants which have properties known to fight free radicals. It also provides you with Vitamin C (there is more Vitamin C in one cup of green tea then there is in an orange) and Vitamin E. Green tea has also been known to aid in weight loss by speeding up the metabolism.

Word for the day: INCORRUPTIBILITY. Interesting word, with a great etymology and many historic, even theological meanings and usages. Give your brain a half-hour of exercise, and look it up. Your brain will thank you, many years from now.

Bamboo clothing is naturally antibacterial, and when produced organically is virtually allergen-free. A super absorbent fiber, bamboo wicks away moisture from the skin, making it one of the most comfortable fabrics around.

Breath issues can stem from the type of diet you eat. If you eat more garlic and onions, your breath might have a sharper smell than most people. Also, if you are in a very low carbohydrate diet, it may give off an extremely foul scent, resulting from your body having to burn the fat rather than carbohydrates for fuel.

You can make a homemade spritzer to help heal minor cuts and bruises, cool a sunburn, freshen skin, or revitalize tired eyes. To do this steep 100 grams of green tea in 1 cup of boiling water for approximately 1 hour. Allow it to cool and place the liquid in a spray bottle. It is best used fresh but you may store the spray bottle in the fridge for a couple of weeks.