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Wash your hands- This cannot be stressed enough. When you wash your hands before touching any part of your head, you are no longer in danger. Having clean hands means that they are germ free and you won’t have to worry about the spread of any germs besides the ones on your hands. The swine flu is a tough disease and you need to really scrub in order to get the germs off.

Make your hands clean at all times, washing it with soap and water and making sure you have washed long enough to make it clean. You can also wash with alcohol or hand sanitizer right after washing. If you cannot wash your hands, then try to bring alcohol or and sanitizer with you. This may be one of those simple tips to avoid swine flu but is also one of the most ignored.

Several items could assist you with swine flu prevention. Some of the common sense items would be, some anti-bacterial-viral hand soap. You’ve all seen them. they have sizes anywhere from portable, key chain, size, to a huge industrial bucket of the stuff.

Whether you choose to follow the above steps or not, you need to always keep an eye on your different symptoms. It is always important to always keep yourself protected and prevent illnesses. With the swine flu, people are getting scared and don’t know what to do. That is why it is important to always consult your primary care physician if you have any other concerns to the fact. Keep your wits about you and protect the best way you know how to.

Many people are under the misconception that these masks are worn by doctors to protect themselves from patients when in fact that opposite is true. thermometer are designed to prevent spittle, mucus etc. from falling from the doctor into the open wound of the patient in surgery. A typical mask is not thought to offer the doctor any protection.

Microdermabrasion is one of the most popular new treatments offered at day spas. This is an overall rejuvenation that is safe, easy and non-surgical. It removes the top outer layer of dead cells so that your new skin can breathe. The old skin chokes the collagen that makes it naturally smooth and healthy, and this treatment clears off the old. Microdermabrasion uses a diamond-tipped wand to buff away the old part. It can be used for the face as well as body.

Natural skin cleansers can be made from fruits such as pineapples, papaya, apples, oranges, grapes or any kind of berry. Just make a paste from a combination of these fruits and add milk and honey.

Finally, move your seat to an area with less people, if at all possible. The flu virus cannot survive in this own outside of a host, but it can survive in shot bursts. That is just one more reason why you should try isolating yourself as much as you can, particularly in situations like those on the plane.